why vegan?

I became Vegan in September, 2017, after being plant-based for one year.

At first, it was the health aspect of veganism that attracted me to this lifestyle. I wanted to be healthy, lose some weight, become stronger and, as a result, happier. For 5 months, I was researching plant-based diets and I realized that it is the most optimal diet for human health.

Wanting to get slim and healthy only a part of my story. Once I learned about the ways in which humans exploit other non-human animals, I knew I couldn’t be a part of it. I have loved animals ever since I can remember, and realizing that you can’t love animals and eat them helped me transition to a vegan lifestyle.

Here’s a video about my full vegan story:

if you want to go vegan:

Here’s a list of resources that helped me make the connection:

• 101 REASONS TO GO VEGAN (this one made me go vegan)

• FORKS OVER KNIVES (AVAILABLE ON NETFLIX)

• COWSPIRACY (AVAILABLE ON NETFLIX)

• THE GAME CHANGERS (AVAILABLE ON NETFLIX)

• THE BEST SPEECH YOU'LL EVER HEAR

• DOMINION

• EARTHLINGS

• UPROOTING THE LEADING CAUSES OF DEATH

• 30 DAYS, 30 EXCUSES

Want to try cooking vegan? Try:

VEECOCO

First online Vegan Cooking School with Courses on Vegan Cuisine.

Challenge 22

Take the pledge to go vegan for 22 days.

Veganuary

Take the pledge to go vegan for 30 days.

my guide

This is my step-by-step guide on how to go vegan.

My Polish Vegan Series

I also created a Polish version of Earthling Ed’s 30 Days, 30 Excuses series, in which I debunk the most common excuses people make when talking about going vegan.